If you are a PhD student in the dmv come join me at my book signing. This book will be your motivation when you need it. it will give you strategies if you need it. RSVP here https://lnkd.in/e4Rv2SSF
You can buy in person or purchase your book in advance from one the following platforms.
Barnes and Noble
https://lnkd.in/eeRxQjVS
Amazon
https://a.co/d/fflmObN
Walmart
https://lnkd.in/eTuxYFZ2
When you receive your copy please take a picture tag me and hashtag#affirmingthphdwithin
hashtag#phd hashtag#booksiging hashtag#phdstudent #hashtag#phdcandidate
Dr. Jessye Talley’s “Affirming the PhD Within” offers a compassionate and insightful guide to the often tumultuous emotional journey of pursuing a doctoral degree. Dr. Talley, drawing upon her own experiences and those of others, skillfully navigates the complexities of doctoral studies, providing practical advice and heartfelt encouragement to readers embarking on this academic odyssey.
One of the book’s strengths lies in its emphasis on self-awareness and self-care throughout the doctoral process. Talley reminds readers that their emotional well-being is just as important as their academic progress, urging them to prioritize self-compassion and mindfulness. She writes, “Your worth is not measured by your academic achievements alone. You are enough, just as you are.”
Talley also addresses the pervasive imposter syndrome that plagues many doctoral students, offering strategies to combat feelings of inadequacy and self-doubt. Through poignant anecdotes and affirming words, she reassures readers that they belong in academia and are capable of achieving their goals. As she wisely notes, “Remember, you were selected for your program because you are worthy, capable, and deserving of being there.”
Moreover, “Affirming the PhD Within” tackles the often-overlooked topic of mental health in academia with sensitivity and candor. Talley acknowledges the prevalence of anxiety, depression, and burnout among graduate students and provides valuable resources for seeking support. She writes, “Your mental health matters. Seek help when you need it, and don’t be afraid to prioritize your well-being above all else.”
In conclusion, “Affirming the PhD Within” is an essential read for anyone navigating the emotional rollercoaster of doctoral studies. Dr. Jessye Talley’s compassionate guidance and empowering insights serve as a beacon of hope for doctoral students, reminding them that they are not alone on this challenging journey and that their worth extends far beyond their academic achievements.
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