Tag Archives: Black perspective

Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered (The Instant Help Social Justice Series)

Powerful skills to help you heal from racial stress and trauma, resist racism in your day-to-day life, and thrive. If you’ve experienced or witnessed racism or discrimination, you may feel stressed, angry, sad, or anxious. You may have trouble focusing … Continue reading

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